Welcome to Yoga Soul Wellness Center

Yoga Soul Wellness Center in Portola, California, is a trauma-informed yoga studio and teacher training school offering live, on-demand, and self-paced programs. We provide group yoga classes, private sessions, meditation, wellness memberships, and certified yoga teacher training. With a foundation rooted in inclusivity and compassion, our studio supports students and teachers of all levels, welcoming every body and background into a safe, healing-centered space.
Our mission is to create a community where wellness, education, and self-discovery are accessible to all. Whether your goal is to reduce stress, grow spiritually, or become a certified instructor, we offer the tools, support, and structure to help you thrive.

Our trauma-informed approach meets students exactly where they are. All classes and programs are designed to support nervous system regulation, emotional resilience, and physical comfort. We prioritize consent and choice, offering gentle verbal cues, adaptable sequences, and a non-judgmental learning environment.
We serve individuals managing stress, trauma, anxiety, chronic pain, and burnout. Our teaching philosophy blends ancient yogic principles with modern nervous system science to create practices that are both therapeutic and empowering.